Daily Archives: March 8, 2019

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Immediate and Delayed Gratification for Lent and Beyond

Was reading an article today entitled “The Evolution of Anxiety: Why We Worry and What to Do About It.” by James Clear, author of the book, Atomic Habits. Why am I highlighting an article concerned primarily with behavioral psychology and stress management? Because yesterday marked the beginning of the season of Lent for most of the Christian world. (I say most because my fellow Orthodox do not begin Lent for another week. But I digress…) So what does Lent have to do with stress? Well, the image above might give you a clue. Lent is FULL of things that we […]