Spiritual Resources

Spiritual Wellness Assessment

General Overview of the Spiritual Journey

Spiritual Roadmap

The_Stages_of_Spiritual_Growth PDF

Stages in the Spiritual Journey PDF

Stages of Spiritual Journey by St John of Cross

For Mentees

Mentee Expectations

Mentoring Covenant 8-14

4 Steps to Holiness

Prayer Resources

Mental Prayer

How to Meditate

Mental Prayer as the Means to Sanctity and Sanity Fr Hardon


The Examen Prayer

Litany of Humility

Trust in Me prayer trans Fr Jose Fetzer, SJ

Three Basic Ways to Pray Sheet


St Bonaventure_Prayer


Novena to St. John Paul II

Novena to Blessed Pier Giorgio Frassati

Sacraments and Liturgical Seasonal Resources

Why Go to Mass on Sunday

Thanksgiving After Communion

Vices and Virtues Examination

Examination of Conscience using the Ten Commandments

Examination of Conscience (7 Deadly Sins)

Variety of Methods for Examination of Conscience

St Anthony Mary Claret’s Examination of Venial Sins

Five Benefits of Confession

Stations of the Cross with St Josemaria Escriva

Why Pray the Stations of the Cross–8 Reasons from Pope Francis

Fasting and Mercy

Spiritual Reading

Recommended Books for Spiritual Reading 2-15


Scriptural Evidence for Catholic Doctrines

Spiritual Motherhood of Priests

Spiritual Journey of St John of the Cross

Growing in Virtue

Descent to Holiness Chart

Temperaments, Vices and Virtues Chart

Virtues Summary

Temperament God Gave You PDF

Temperaments and the Call to Holiness article


spiritualdirection.com-The Key to Living a Holy Life

spiritualdirection.com-What to Do When You Hit the Wall

14 Rules of the Chain of Love

Fasting Chart from Rose_Bible_eCharts

Rule/Plan of Life

Plan of Life Overview

Rule of Life Planner Sheet

Sample Rule of Life


14 Rules of Discernment by St Ignatius Loyola

Skills for the Contemplative Disciple Pt 2

Skills for the Contemplative Disciple Pt 3